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Dance & Pilates

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Buikdans / Bellydance lessen in Den Haag en Online

Dance & Pilates

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Bellydance in The Hague

MounaMay Dance & Pilates provides Bellydance classes for over 13 years. You can join Bellydance classes at beginner, intermediate and advanced level. You are welcome to join our classes in the centre of the Hague at the Koorenhuis. We also provide Bellydance workshops, private classes, group performances, Pilates group and private classes and personal Fitness training.

All classes will be in Dutch and English.

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Always wanted to perform?

We are currently looking for 2 or 3 extra dancers to join MounaMay performance group. Like to perform with us on stage at events, festivals and in the theater? Sign up for a try out on Thursday 19:30. Klick here to find out more info and conditions about Bellydance classes Performance group.

Interested in Pilates?

Pilates is a great and safe way to get fit, strong, improve your body posture and to stay injury free. For more info and to sign up for a trial class visit our website MounaMay Pilates & Fitness.

To get an impression of our classes and performances watch this video


https://www.buikdansschooldenhaag.nl/wp-content/uploads/2022/02/MounaMay-promo-MQ.mp4

All Bellydance and Pilates classes

Bellydance Classes all levels

Like to join our group classes? You can join bellydance classes at beginner, intermediate and advanced level. Is this your first time? Sign up for a trial class on the website.

Bellydance Private Classes

Like to learn Bellydance one on one? In need of some help with a performance or a specific topic you want to work on? You can also book me for private classes. Contact me using the application form.

Bellydance Workshop

Organizing a bachelorette party, birthday or company outing? And looking for an activity to have fun together, be active and learn something new? You can book me for a Bellydance workshop. Contact me using the application form.

Bellydance Classes Performance group

Like to perform on stage at events, festivals and in the theater? Are you motivated, experienced in choreo and following dance classes at a higher level? Contact us for a try out using the application form . Find more info and conditions.

Pilates

You can also join us for Pilates group classes, privates and duets. Pilates is a great way to keep the body healthy, strong and injury free. For more info and to sign up visit our website MounaMay Pilates & Fitness.

Fitness Personal Training

Like to get back in shape, build your stamina and become fit? In need of someone to help you to reach your goals? You can also book me for personal fitness training. We can train in the studio or outdoor. For more info and to sign up visit our website MounaMay Pilates & Fitness.

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Experiences with MounaMay Dance & Pilates

Loraine is dedicated to her students and knows how to get the best out of them. Whether you just want to bellydance for fun or take it a step further, at MounaMay you are at the right place!

Edith Noorlander

Loraine is a friendly and challenging teacher who adapts the classses well to the level of her students. Loraine likes to get to know her students.

Clara Takken

Loraine knows a lot about the human body, is fully committed to the school and she is focused on getting the best out of her students. This makes the classes both relaxing and challenging! I would like to keep dancing here for a long time!

Floor Kennedy

Like to keep moving with us?

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