About bellydance

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MounaMay Bellydance School The Hague

MounaMay Bellydance School provides weekly bellydance classes for 10 years. You can join classes of various levels, from beginner to advanced. The classes are at the Koorenhuis in the center of the Hague and at Cloud Dancelab in the Zeeheldenkwartier in the Hague. All dance classes are in Dutch as well as in English. Aside from weekly dance classes, MounaMay Bellydance School also provides bellydance workshops, private lessons and group performances. The classes are taught by Mouna. Aside from being a dance teacher, she also choreographs for her performance group Mouna & MounaMay group and regularly performs with the group.

She is also a Pilates Instructor. You can join dance classes as well as weekly Pilates group classes and private classes.

For more info on the weekly bellydance classes, click the button below.

Why take classes at MounaMay Bellydance School?

Bellydance classes at several levels

You can take bellydance classes at several levels here, from beginner to advanced. There are also bellydance classes for the performance group.

Bellydance classes at various locations

The classes are taught in the Koorenhuis in the center of the Hague, in the Zeeheldentheater in the Zeeheldenkwartier in the Hague, and at the European Patent Office (EPO) in Rijswijk.

Personal attention

During the bellydance classes, there’s always time to ask questions and room for personal attention. The quality of the classes is very important to us.

Enjoy the classes

Very important; the bellydance classes provide fun and a moment of relaxation after a busy working day.

Good for body and mind

The bellydance classes represent exercise and also greater physical awareness. They let you work on your endurance and improve your posture.

Missed classes can be caught up

Missed a class during the course? In agreement with the instructor, you can retake the class at a different time within the same course period.

Students’ experiences with MounaMay Bellydance School

Floor Kennedy

:I recently started at MounaMay Bellydance School, and I’m enjoying it a lot! The classes are structured nicely, and we always start with an extensive warming-up. The teacher knows a lot about the human body, and about different styles of dance. The classes offer a nice mix of improvisation and choreography, and there’s a good balance between dancing individually and copying the teacher. The teacher is fully committed to the school, and she’s focused on getting the best out of her pupils. This makes the classes both relaxing and challenging! I hope I’ll be able to keep dancing here for a long time!

Carla Langerak

I’ve been dancing with joy at MounaMay Bellydance School since September 2015. The classes always start with a great warming-up, a yoga-like mix of stretching and balance. Wonderful! I really like how several classes are dedicated to one subject, like the use of your arms or working on the posture and movements of classical Egyptian dancing. This gives you time to really master the techniques. Later classes build on what you’ve already learned. The group is very friendly as well. Classes always feature dancing together in a circle, which is a lot of fun. I’m really looking forward to the next four months!

Almudena Tudanca

I have been attending to MounaMay’s performance group lessons for almost 3 years. I have learnt plenty of new things about technique, but I have also improved how to communicate with the public and how to express feelings and emotions when dancing. The atmosphere in the lessons was great! I felt welcome since the very beginning. Every new performance was a challenge and really hard work, but this is the only way to success. Thank you Mouna and my nice friends from the performance group!